should we ban fairy tales?

Should we ban fairy tales?

I recently read an article about a mum in the UK wanting to ban the fairy tale Sleeping Beauty from her children’s school. Apparently, it contains an underlying theme of sexual assault as the princess did not consent to being kissed in the first place. When I was a child, what I took from the tale was […] Read more…

11 tips and tricks to de-stress and unwind

11 Tips and Tricks to De-Stress and Unwind

We live in a busy ole world, one that’s constantly demanding something from us, whether that be work, family commitments, social lives, hobbies, volunteer work or otherwise. Sometimes we need to take a step back and de-stress. How can we do this though? Here are my personal experience best top tips and tricks to de-stress and […] Read more…

5 reasons you need a gratitude journal

The real gift of gratitude is that the more grateful you are, the more present you become – Robert Holden     Here are 5 things I learned while keeping a daily gratitude journal for a few months. I will be completely honest and say I have become slack over the past few weeks as […] Read more…

30, flirty and thriving

30, flirty and thriving. Apparently

Before we get to it, in the name of full transparency, please note that this post contains affiliate links and any purchase made through these links will result in a small commission for myself “The only time you really live fully is from thirty to sixty. The young are slaves to dreams; the old servants of regrets. Only the middle-aged have […] Read more…

puzzle piece well-being intro

The Puzzle Piece Series

The Puzzle Pieces: Recently I have realised that I have been neglecting parts of myself for a long time and run myself down. My mind likens us to a puzzle, for us, as humans, to be complete, all the pieces of the puzzle need to fit together. We have many different facets that make us human, […] Read more…